Day 27 -- VISUALIZATION -- 30 Day Vlog (ALL Under 2 minutes.. NOW with subtitles! lol)

Combining meditation and mindfulness with VISUALIZATION can be SUPER powerful.

Have you incorporated visualization into your life?

What has been your experience?

Do you think it's all bogus?

Let's chat.

I've decided to CHALLENGE MYSELF to a 30-Day Vlog..

The PURPOSE is to share some of the ups and downs of a month's time AND to offer some valuable LESSONS I learn along the way..

I'll be including both old AND new content.

#visualization #meditation #reLAXation