Day 5Jan 5, 20201 min readShifted off the rails yesterday, but it's all good. Pickin' up the reigns, tying up the bootstraps and moving forward. 5 mile run Ate 80% good, 20% not-so-great Hydrated with 1/2 body weight in ounces of water https://www.youtube.com/watch?v=OWOlr6jCL-8 #2020 #bettereveryday
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