Day 9 - Calf StrainJan 9, 20201 min readI gotsa Calf Strain.. a sign I'm NOT flexible yet.. time to address it so I can get back to an activity that helps me with limiting stress, improving mood, improving metabolism. (smiley face) https://www.youtube.com/watch?v=YnciESHN5Kw #running #calfstrain #challenge #goafteryourgoals #designyourlife
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