Never done this before, online.... here's my 'Post Holiday Bliss' Pictures.... My 'Before' Pics #before #goafteryourgoals #liveinspired

I gotsa Calf Strain.. a sign I'm NOT flexible yet.. time to address it so I can get back to an activity that helps me with limiting...

....... a CHALLENGING Day..... That is all. #challengingday #makeithappen #keepfocusonyourgoals #2020

WOW! SLUGGISH this morning!! DID IT!! #sluggish #GotItDone

MONDAY! The BEST day of the Week? #monday

Shifted off the rails yesterday, but it's all good. Pickin' up the reigns, tying up the bootstraps and moving forward. 5 mile run Ate...

HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING #decidetochange #2020

Lookin' to get rid of the bullshit thoughts and shift my energy to the better.. improve my overall vibration in all aspect of the day....

(No VIDEO, but below is a pic of the 2 AWESOME peeps I've grown up with ----> my bro & sis) Didn't eat great.. basically 60% good 40%...

JANUARY 1, 2020 NEW YEAR'S RESOLUTIONS? How about LIFE RESOLUTIONS! "So, I've had these GOALS & DREAMS...." It's time to DECIDE and to...