One of the primary habits I'm breaking is Eating at Night, after dinner, unnecessarily. My Goal? NO eating after 7 pm. Let's DO THIS!...

It's Monday.. the BEST day of the week.. FRESH START. No video, but here's a cool quote pic.. CREATE some awesome HABITS in the new year,...

Not yet in the GROOOOOVE I wanna be in regarding Nutrition and Fitness for 2020. Learning some awesomeness about MINDSET, however. ...

Calf zapped me about mile 2 today.. I'll be honest I'm a bit bummed, as I was -- AND STILL AM -- looking to increase my mileage and move...

It's Friday...... THAT is all. LOVE this quote.. and this Concept. (hang loose sign) #liveinspired #workaroundlife

Never done this before, online.... here's my 'Post Holiday Bliss' Pictures.... My 'Before' Pics #before #goafteryourgoals #liveinspired

I gotsa Calf Strain.. a sign I'm NOT flexible yet.. time to address it so I can get back to an activity that helps me with limiting...

....... a CHALLENGING Day..... That is all. #challengingday #makeithappen #keepfocusonyourgoals #2020

WOW! SLUGGISH this morning!! DID IT!! #sluggish #GotItDone

MONDAY! The BEST day of the Week? #monday